Community Yoga Classes
Classes and workshops taught by KRI Certified Instructors of Kundalini Yoga as taught by Yogi Bhajan®
See description of instructors and classes:
Hybrid classes: To attend Monday or Wednesday classes online, click on the "Donate" button below. To attend Friday classes, email Poonam at shahpoonam690@yahoo.com
In person: The yoga studio is behind the purple house at
1215 Carroll St. Please park on the street, and walk down the driveway and down the outside steps to the right of the house. At the bottom, you'll see the studio directly ahead of you. For the class donation, you can pay via the "Donate" button below, or bring cash or check to class.
After donating be sure to click
Return to Kundalini Yoga Durham
to receive the Zoom link!
Classes are taught on a donation basis. A portion of proceeds donated to Y.O.G.A. for Youth NC. Suggested donation:
$14 general/$7 for full-time students/limited income
$10 per session in a series.
Special April Workshops
Sat Nam Rasayan Workshop with
Meherbani Kaur
Sunday, April 14, 11am-12:30pm
$20 (plus $20 if opting for vegan lunch)
Sound Bath with
Heather Pak
Saturday, April 20, 11am-12:30pm
$20
When paying, please indicate in the notes
if you are paying for Meherbani Kaur (+lunch option)
or Sound Bath with Heather Pak
Monday Series
Foundations of Kundalini Yoga
Mondays 11:30-12:30pm
Mar 4 – Apr 22
Steer your course towards an extraordinary life! This series will introduce you to the powerful, practical tools of Kundalini Yoga and Meditation, cultivating an attitude of gratitude that leads to excellence and depth in the human experience. Although this series will be geared towards beginners, all levels of experience are welcome.
Instructors: Keval Kaur Khalsa, Preet Mandhir Kaur
Series of 8 classes: $80 suggested donation
or $40 for full-time students/limited income
Wednesday Series
Mar 6 – Apr 24
6:00 - 7:30 PM
Living on Purpose
As humans, we are meaning-makers – we need to feel that our lives have meaning. As we get caught up in the day-to-day hustle and hassle, we can lose sight of the deeper meaning of living. Kundalini Yoga can help us to take a pause, open our awareness, and come back to ourselves. We can increase our physical, mental, emotional and spiritual capacity to live a values-based life of joy and service.
Taught by Keval Kaur Khalsa
Friday Series
With Poonam Patel
Mar 1 - Apr 26
Fridays 4:30-6:00pm
Hybrid classes: Email at shahpoonam690@yahoo.com
In person: The yoga studio is behind the purple house at 1215 Carroll St. Please park on the street, and walk down the driveway and down the outside steps to the right of the house. At the bottom, you'll see the studio directly ahead of you. For the class donation, you can pay via this PayPal link, or bring cash or check to class.