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Community Yoga Classes

Classes and workshops taught by KRI Certified Instructors of Kundalini Yoga as taught by Yogi Bhajan®

See description of instructors and classes:

Hybrid classes: To attend Monday or Wednesday classes online, click on the "Donate" button below. To attend Friday classes, email Poonam at shahpoonam690@yahoo.com

 

In person: The yoga studio is behind the purple house at
1215 Carroll St. Please park on the street, and walk down the driveway and down the outside steps to the right of the house. At the bottom, you'll see the studio directly ahead of you. For the class donation, you can pay via the "Donate" button below, or bring cash or check to class.

After donating be sure to click
Return to Kundalini Yoga Durham
to receive the Zoom link!

Classes are taught on a donation basis. A portion of proceeds donated to Y.O.G.A. for Youth NC. Suggested donation:
$14 general/$7 for full-time students/limited income

$10 per session in a series.

Monday Series

Foundations of Kundalini Yoga
Mondays 11:30-12:30pm
Apr 29 - June 10 (no class May 29)

Steer your course towards an extraordinary life!  This series will introduce you to the powerful, practical tools of Kundalini Yoga and Meditation, cultivating an attitude of gratitude that leads to excellence and depth in the human experience. Although this series will be geared towards beginners, all levels of experience are welcome.

 

Instructors:  Keval Kaur Khalsa, Preet Mandhir Kaur

 

Series of 8 classes: $80 suggested donation

or $40 for full-time students/limited income

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Wednesday Series

Mar 6 – Apr 24
6:00 - 7:30 PM
Practicing Revolutionary Love

 

Inspired by The Revolutionary Love Project, this series will introduce Kundalini Yoga practices to help you lead with love and labor with joy and clarity of purpose.

Taught by Keval Kaur Khalsa

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Friday Series

With Poonam Patel
May 3 - June 21
Fridays 4:30-6:00pm

Hybrid classes: Email at shahpoonam690@yahoo.com


Finding Peace Within Shattered Pieces


Trauma needs to be treated seriously and with the utmost respect and sensitivity. At the same time, it must be faced with a certain firmness and determination to transform and take strength from it. This series is inspired by the book, Finding Peace within Shattered Pieces by SimranJeet Kaur. As we embrace the cracks and imperfections, we discover that true peace comes from within, shining brightly through the cracks of our shattered pieces. 
 

In person: The yoga studio is behind the purple house at 1215 Carroll St. Please park on the street, and walk down the driveway and down the outside steps to the right of the house. At the bottom, you'll see the studio directly ahead of you. For the class donation, you can pay via this PayPal link, or bring cash or check to class.

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