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Community Yoga Classes

Classes and workshops taught by KRI Certified Instructors of Kundalini Yoga as taught by Yogi Bhajan®

See description of instructors and classes:

Hybrid classes: To attend Monday or Wednesday classes online, click on the "Donate" button below. To attend Friday classes, email Poonam at shahpoonam690@yahoo.com

 

In person: The yoga studio is behind the purple house at
1215 Carroll St. Please park on the street, and walk down the driveway and down the outside steps to the right of the house. At the bottom, you'll see the studio directly ahead of you. For the class donation, you can pay via the "Donate" button below, or bring cash or check to class.

After donating be sure to click
Return to Kundalini Yoga Durham
to receive the Zoom link!

Classes are taught on a donation basis. A portion of proceeds donated to Y.O.G.A. for Youth NC. Suggested donation:
$14 general/$7 for full-time students/limited income

$10 per session in a series.

Monday Series

Fundamentals of Kundalini Yoga
Mondays 11:30-12:30pm
Nov 6 – Dec 18

Steer your course towards an extraordinary life!  This series will introduce you to the powerful, practical tools of Kundalini Yoga and Meditation, cultivating an attitude of gratitude that leads to excellence and depth in the human experience. Although this series will be geared towards beginners, all levels of experience are welcome.

 

Instructors:  Keval Kaur Khalsa, Poonam Patel, Preet Mandhir Kaur

 

Series of 8 classes: $80 suggested donation

or $40 for full-time students/limited income

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Wednesday Series

Nov 1 – Dec 15
6:00 - 7:30 PM
The Light Within

 

As darkness descends, it becomes more and more important to cultivate the Light within ourselves. With a strong inner Light, we are able to hold space for ourselves and others with courage and grace. Kundalini Yoga offers a wealth of tools to nurture and strengthen the Light within.

Taught by Keval Kaur Khalsa

Friday Series

With Poonam Patel
Friday 5:00-6:30pm

Hybrid classes: Email at shahpoonam690@yahoo.com

In person: The yoga studio is behind the purple house at 1215 Carroll St. Please park on the street, and walk down the driveway and down the outside steps to the right of the house. At the bottom, you'll see the studio directly ahead of you. For the class donation, you can pay via this PayPal link, or bring cash or check to class.

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