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Available Online

Wednesday Class

Turning Challenges Into Opportunities

1 h 30 min
From 7 US dollars
Studio

Service Description

Challenges – whether they are individual, interpersonal, or collective – let us know that something needs to shift. To turn challenges into opportunities, we need to question and confront our habitual approaches and paradigms. Kundalini Yoga offers powerful tools that foster reflection and action, cultivating a grounded resilience that opens the way into creative solutions. “We have received an inestimable gift. To be alive in this beautiful, self- organizing universe — to participate in the dance of life with senses to perceive it, lungs that breathe it, organs that draw nourishment from it — is a wonder beyond words. And it is, moreover, an extraordinary privilege to be accorded a human life, with this self-reflexive consciousness that brings awareness of our own actions and the ability to take choice. It lets us choose to take part in the healing of our world.” - Joanna Macy and Molly Brown, Coming Back to Life.


Upcoming Sessions


Contact Details

  • 1215 Carroll St, Durham, NC, USA

    919-748-2794

    kundaliniyogadurhan@gmail.com


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